Example Curriculum
Luxury Journal
Available in
days
days
after you enroll
Mama Moments and Retreat Sessions
Available in
days
days
after you enroll
- Andrea Baykir - How to Break the Pattern of Putting Yourself Last (40:27)
- Amy Camie - Transforming Chaos into Harmony with the Harp
- Anita Lee-Chung -Ignite Your Glow with a Nurturing Facial Massage
- Carolina Wikstorm - Human Design: Connecting to Your True Authentic Self
- Carrie Brightwell - Mandalas: Connect to Yourself and Create the Life of Your Dreams
- Destini Ann Davis -The MUT Daily Inventory: You Don’t Have to Choose Between Being a Mom and Being Yourself
- Janine Wirth - Healing Generational Trauma
- Javon Frazier Step Into the Highest Version of Yourself with Womb Wellness Meditation
- Karen Tui-Boyes - Fill Your Own Cup First
- Kelly Biltz - How to Actually Enjoy Your Teenager
- Lorraine Murray - Sound Meditation for the Soul
- Lucinda Warner - Painting Enso: Finding Space and Connection in the Everyday
- Melanie Bloch - Holistic Laughter Coach
- Melonie Kolton - Womb Wellness Meditation: Reconnect to Your Sensuality and Your Gifts of Creation
- Misty Cogdill - You Can Heal Your Life with Handwriting
- Nikole Mitchell - Creating Pockets of Pleasure and Joy: The Key to Your Peace, Power, and Profit
- Sara Longoria - How to Move Through Difficult Emotions and EliminateTriggers with RRT Tapping
- Seth Perler - How to Declutter to Promote Self-Love
- Stephanie Pinto - Love and Honour Your Inner Child
- Olive Hickmott - The Lightning Rod: How to Stay Calm Even When Your Kids are Sucking Your Energy
- Sonali Vongchusiri - "Both/And": How to Meet Your Needs AND Your Child's Needs
- Rose Lounsbury - How to Declutter to Make Space for What Matters
- Veronica Hunter - Seeing and Reducing Stress
- Leslie Josel - Get Your Time Back By Raising Problem Solvers, Not Direction Followers
- Dr. Katia Miller - Regulate Your Nervous System: Learn how to control the inner turmoil in order to control the outer turmoil
- Julie Crenshaw - How to Love Your Self as Deeply as You Love Others
- Elizabeth Eleanor - Living in Your True Wisdom
- Ekua Walker - You can BE CALM, even when your child(ren) are not!
- Dr. Dona Matthews - An Attitude of Gratitude Creates Happiness
- Dana Kay - Reduce ADHD Symptoms Naturally: Breathing for the Brain
- Jennifer Kolari - - Brain Hacks to Reduce Your Stress
Participate in restorative sessions to fuel your soul and nurture your human.
Ready to relax, have fun, reconnect with yourself, and find the joy in motherhood again?
This virtual retreat, featuring 25+ heart-centred experts will:
- Rebalance your nervous system
- Recalibrate with your authentic inner self
- Reignite your joy and passion for life
So Often As Mamas, We Attend Events And Sessions That Focus On Us As Moms - How We Can Be Better Parents, Why It’s Important To Take Care Of Ourselves SO THAT We Can Continue To Take Care Of Everyone Else, And That Is Valuable And Important… AND We Really Wanted To Remind You That You - Are - A - Whole - Human. “Mom” Is Not The Entirety Of Your Identity.
So, This Retreat Is Designed To Help You Reconnect With Ü. To Help You Rekindle Your Self-Love, And Self-Compassion, And Deliver You Simple Things That You Can Do To Enhance Your Self-Care And Nurture Your Human.
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